Today's itinerary - RRPP

Research - soooo I am giving a talk about pain and art at the hospital in two weeks. To avoid looking like an unprepared fool in a roomful of doctors, you can bet I am reading, doing lots and lots of reading and outlining and planning. I have a lot of thinking to do still, but I'm determined to make the thing worth everyone's while.

Run - today's the day I get my long run in. Lets go 16km. Efff.

Pack - my life is in piles right now.

Party - see you at Parka Patio tonight!